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Vegetable/Vegetarian Chili

Ingredients

  • 1/2 pound - ground or finely chopped turkey or chicken (exclude for vegetarian chili)
  • 1 - medium diced onion
  • 1 cup - celery, chopped
  • 1 - medium bell pepper, diced small
  • 1 - medium yellow squash, diced small
  • 1 - medium zucchini, diced small
  • 1 28-ounce can - diced tomato
  • 1 15-ounce can - black beans
  • 1 - WICK FOWLER'S 2-ALARM or FALSE ALARM CHILI KIT
  • 1 12-ounce can - low sodium beef broth (vegetable broth for vegetarian chili)

Directions

  1. In a heavy skillet or pan brown turkey or chicken (optional) and onions (not too long).
  2. Add remaining ingredients, do not drain tomatoes or beans.
  3. Add Masa flour packet and red pepper, if desired, according to instructions on back of box.
  4. Cook on low 40 minutes or longer to soften the veggies.
 

Not in a hurry? This recipe can also be done in a slow cooker starting on high for 1 hour then switching to low for 2 to 4 hours.

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